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Your Favorite Songs Make You Exercise 20% Longer!

Saturday 9 May 2026 β€’ScienceDaily
Your Favorite Songs Make You Exercise 20% Longer!

Photo: Jon Tyson / Unsplash

Scientists discovered that listening to music you love while exercising makes you go way longer without getting tired! People on bikes who listened to their favorite songs lasted almost 20% longer than people exercising in silence, and they didn't even feel more exhausted. Your brain basically tricks your body into thinking the workout is easier when the beat is pumping!
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