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Simple Daily Walks After Surgery Speed Up Recovery and Reduce Complications

Photo: Toby Hall / Unsplash
A study of nearly 2,000 patients found that adding just 1,000 extra steps per day after surgery significantly improves outcomes. The research linked this modest increase in daily movement to an 18% lower risk of complications, 16% fewer hospital readmissions, and shorter overall hospital stays.
A study of nearly 2,000 patients found that adding just 1,000 extra steps per day after surgery significantly improves outcomes. The research linked this modest increase in daily movement to an 18% lower risk of complications, 16% fewer hospital readmissions, and shorter overall hospital stays.