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The Science of Socializing: New Poll Reveals the Exact Formula for the Perfect Friend Hangout

Photo: Vitaly Gariev / Unsplash
Building on research that links social connection to improved mental health, a new poll has calculated the ideal duration for catching up with friends. The findings offer a practical, stress-free guide to maximizing the well-being benefits of quality time spent together.
Building on research that links social connection to improved mental health, a new poll has calculated the ideal duration for catching up with friends. The findings offer a practical, stress-free guide to maximizing the well-being benefits of quality time spent together.