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Deep Sleep Brain Waves May Shield the Brain Against Alzheimer’s Risk, Study Finds
Photo: Milad Fakurian / Unsplash
New research led by Concordia University reveals that specific brain waves generated during deep sleep can help counteract the harmful effects of chemical changes associated with cognitive decline. This discovery highlights the protective power of quality rest and opens up promising new avenues for preserving brain health as we age.
New research led by Concordia University reveals that specific brain waves generated during deep sleep can help counteract the harmful effects of chemical changes associated with cognitive decline. This discovery highlights the protective power of quality rest and opens up promising new avenues for preserving brain health as we age.