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A Simple Sleep Incentive Helps College Students Boost Their Grades
Photo: Jessica Lewis 🦋 thepaintedsquare / Unsplash
Researchers discovered that offering college students a small financial incentive to get at least seven hours of sleep led to immediate, positive bedtime habits. This extra rest paid off academically, resulting in a noticeable rise in the students' GPAs.
Researchers discovered that offering college students a small financial incentive to get at least seven hours of sleep led to immediate, positive bedtime habits. This extra rest paid off academically, resulting in a noticeable rise in the students’ GPAs.