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How Berries and Pomegranates Help Our Gut Bacteria Heal the Intestinal Lining

Photo: Jonas Renner / Unsplash
Researchers have discovered that a natural compound produced when gut bacteria digest pomegranates, walnuts, and berries can actively repair and protect the gut lining. This promising finding opens up new, natural avenues for managing and improving outcomes for those living with Inflammatory Bowel Disease.
Researchers have discovered that a natural compound produced when gut bacteria digest pomegranates, walnuts, and berries can actively repair and protect the gut lining. This promising finding opens up new, natural avenues for managing and improving outcomes for those living with Inflammatory Bowel Disease.