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Why Diving Into a Good Book is One of the Best Ways to Boost Your Brainpower

The Optimist Daily
Why Diving Into a Good Book is One of the Best Ways to Boost Your Brainpower

Photo: Blaz Photo / Unsplash

A new review by researchers at Cambridge University reveals that reading for pleasure is directly linked to improved memory, better attention spans, and overall cognitive health. Whether it is a physical novel or an e-reader, making time for books offers a simple yet powerful way to protect and build a healthier brain.

A new review by researchers at Cambridge University reveals that reading for pleasure is directly linked to improved memory, better attention spans, and overall cognitive health. Whether it is a physical novel or an e-reader, making time for books offers a simple yet powerful way to protect and build a healthier brain.

Read the full story at The Optimist Daily