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Simple Gait Adjustment Offers Drug-Free Relief for Knee Arthritis

Photo: Terry Shultz P.T. / Unsplash
Researchers have found that making minor changes to how a person walks can relieve knee osteoarthritis pain as effectively as prescription medication. In addition to managing discomfort, this non-invasive approach helps slow down the degradation of joint cartilage.
Researchers have found that making minor changes to how a person walks can relieve knee osteoarthritis pain as effectively as prescription medication. In addition to managing discomfort, this non-invasive approach helps slow down the degradation of joint cartilage.