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Spending Time in Nature Helps Nurture Healthier Eating Habits, Study Finds

Good News Network
Spending Time in Nature Helps Nurture Healthier Eating Habits, Study Finds

Photo: Melissa Askew / Unsplash

A new study from Anglia Ruskin University reveals that regular exposure to natural environments encourages a positive relationship with food and healthier choices. Researchers found that connecting with nature boosts body appreciation, which naturally inspires adults to nourish themselves better. This pioneering research highlights yet another simple, accessible way green spaces support overall daily wellness.

A new study from Anglia Ruskin University reveals that regular exposure to natural environments encourages a positive relationship with food and healthier choices. Researchers found that connecting with nature boosts body appreciation, which naturally inspires adults to nourish themselves better. This pioneering research highlights yet another simple, accessible way green spaces support overall daily wellness.

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